![]() ![]() I’ve been promising I’d share a video showing how ‘us Brits’ get into our soft-boiled eggs, so here’s one I snapped as my morning tummy was rumbling! Then, I started talking to and realised that not everyone does (or even knows that others do) this to their eggs! I thought the joys of soft-boiled eggs were universal.So as I taste I’m getting creamy, stock-rich and chewy in the same mouthful. When you cook whole oats like this they give that same creaminess we associate with porridge. So I end up using every other type of grain imaginable to make rice-style dishes! Here we have whole oat groats cooked in stock on the hob for an hour and a half, topped with pork meat balls cooked with the last of the winter vegetables – leeks and broccoli. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |